3 Quick tips for more mindfulness during the holidays

Time to Om Home 

I'll make it short cuz I know it's a busy time of year! 

Here are 3 quick tips to bring more mindfulness to your life this holiday season. Check out the short video below :)

And I'd love to hear your thoughts in the comments below. How are you incorporating mindfulness and peace in your life this season? 

And if you wanna go a little deeper, I have a 5 day online meditation "workshop" starting soon!  Om Home for the Holidays. Learn more here. 

xoxo

Renee

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10 Reasons to Relax and Retreat for the Holidays