Transition Coaching

for Mind, Body & Soul

Life is all about transitions. Growing, evolving, learning lessons, set-backs, and rebirths. We can embrace the process, or resist.

How do we move through major life changes feeling more grounded, more connected, more ok, and more at home with ourselves?

In these sessions we will identify what’s coming, what’s getting in the way, and what’s on the horizon. We’ll drop in to the wisdom of the body, connect with intuition, and create tangible strategies to navigate the ups and downs transformational times with more trust, ease, support and grace.