Summertime Yoga in the Park
Tuesdays 6pm (June 6, 13, 20, 27)
Upas St And 28th St, San Diego, CA 92104
It's summer! Time to get outside and soak in the beauty of San Diego's perfect weather. I'd love for you to join me for the Summertime Yoga in the Park 4 week series at Bird Park in North Park. Enjoy an energetic hatha flow class overlooking the view of downtown San Diego. Class will include opening meditation, sun salutations, core strengthening, standing & seated postures, and a sweet savasana. All Levels welcome.
This fun physical practice will also be infused with how to incorporate yoga mindset + skillfulness into your daily life. Our yoga is not just what we practice on the mat. It's mindfulness. It's our conscious speech, action and thoughts. It's how we move through our day-to-day lives. It's deep listening, and taking time to pause. It's about connection, to ourselves and others. It's about infusing everything we do with more awareness, intention and compassion. And it's all about practice.
Bring your mat, water, towel if you'd like, and sunglasses. And maybe wear some layers (it should be warm, but could get cooler at the end of class). Oh yeah, and bring a friend!
$50 for the 4 week series (Save $10)
$15 for single class